Monthly Archives: December 2014

122. interview with Corrado Malanga 2014 English

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Chinese Physiological physicist promoting an workout using Qi Gong  – called 312 methods (312经络锻炼法).

In a nutshell, 3 – message the 3 acupuncture points.  1 – abdomen breathing. 2 – two legged movement aka squatting. It sounds easy and feasible to a certain extent.